[Celery root boiled water to cure cough]_ Cough _ How effective

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[How to make chopped noodles for lunch]_Homemade method of chopped noodles for lunch_How to make chopped noodles for lunch_How to make chopped noodles for lunch

[How to make chopped noodles for lunch]_Homemade method of chopped noodles for lunch_How to make chopped noodles for lunch_How to make chopped noodles for lunch

As the saying goes, people take food as the sky. It is very important to eat in a place replaced by everyone ‘s life. If you do n’t eat well, your body ‘s resistance will be easily disturbed, and you may take the opportunity to come to your door.The method is simple, and it can also improve the human disease resistance to a certain extent.

1. Take out the pasta and put it in a container, soak it in warm water, soak it for 5 minutes, then remove it for future use!

2, season the pork diced, add cooking wine raw chicken powder and put some soy sauce together and mix well!

3. Cut small pieces for lunch!

4. Cut the garlic and shallots into small sections 5. Heat the wok, pour the oil, and add the shallots and garlic. 6. Add the diced luncheon meat and stir fry together!

7, when the fried 8 is mature, pour the noodles together and stir!

8. Finally add your favorite flavors and you can start cooking!

If you want to enjoy your life, you can’t ignore the diet. The practice of chopped noodles for lunch is very simple. It is a good choice for those who want to be lazy and healthy.

[Can shrimp and greens be eaten together]_Lobster_Can we eat together

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[How to make good oxtail bones]_How to_Practice Daquan

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[Can bananas be eaten in the first trimester]_Banana_Early pregnancy_Can I eat

[Can bananas be eaten in the first trimester]_Banana_Early pregnancy_Can I eat

Banana is a favorite food for many female friends. Banana contains rich nutrition. As long as you master the correct way of eating, it is good for your health, but many women do n’t know whether they can eat bananas when they are pregnant.What the experts say.

First, can pregnant women eat bananas?

Some people say they ca n’t eat it because they are cold fruits.

Some people say that being able to eat is good for potassium supplementation.

Can I eat bananas during pregnancy?

Calcium, phosphorus, and iron, as well as carotene, thiamine, riboflavin, niacin, and vitamin C in bananas are especially rich, suitable for pregnant women.

At the same time, bananas can increase the expected fiber, which can better relieve pregnant women’s constipation.

The benefits of eating bananas for pregnant women: 1. Preventing hypertension: Bananas are rich in potassium, which can help pregnant women excrete excess sodium ions to control blood pressure, which is a good food to prevent pregnancy-induced hypertension.

2, prevent constipation: bananas supplement nutritional fiber, pregnant women eat bananas can stimulate insulin peristalsis and help defecation.

3, effective weight control during pregnancy: Many people use bananas as a staple food source during weight loss. Pregnant women who are overweight can eat bananas appropriately to increase their satiety and control their weight within an appropriate range.

However, because the banana is cold, and the constitution is biased to the cold, it is best to avoid it.

For example, cold stomach (stomach bloating), deficiency cold (diarrhea, easy to faint), nephritis (also belongs to deficiency cold), feet swelling during pregnancy, it is best not to eat bananas raw.

Unless banana meat is cooked, it should not be eaten until the coldness has subsided.

Even though Hanke already eats bananas, it is acceptable to steam the bananas and eat them.

2. Precautions for pregnant women to eat bananas. Bananas are soft and tender. They are a favorite fruit for many pregnant women, and they can also add hydrochloric acid and calcium needed by the human body. Therefore, bananas are very suitable for pregnant women.

However, you should pay attention to the following when eating bananas: 1. Pregnant women with poor stomachs cannot eat more bananas. Eating too many bananas can easily cause diarrhea.

Early pregnancy diarrhea can cause miscarriage, and early pregnancy diarrhea can cause premature birth.

2. The sugar content of bananas is high, so eating too many bananas before measuring blood sugar will cause high blood sugar data.

3, eat less bananas in the first trimester, it is better to eat bananas in the second and third trimester of pregnancy, you ca n’t eat too much because you like it, just eat one a day.

4, can not eat unripe bananas, otherwise it will cause constipation.

5. It is not advisable to eat bananas on an empty stomach, because bananas have metabolized magnesium elements. Magnesium is a sensitive factor that affects heart function and inhibits cardiovascular function.

Third, pregnant women eat bananas on an empty stomach. Is it bad for human health to eat bananas on an empty stomach? Because bananas are rich in sugar and fiber, they can help digestion and laxative effect.Bananas will speed up the movement of the stomach and intestines, promote blood circulation, increase the load on the heart, and easily lead to myocardial infarction.

Bananas contain a large amount of magnesium, and eating more can increase the magnesium content in the blood, which will have an inhibitory effect on the human cardiovascular system, which can cause obvious numbness, muscle paralysis, and symptoms of lethargy and fatigue.

Generally, it is safer to eat bananas after meals or when you are not obese.

[How to make colorful vegetable scallops]_Home cooking method of colorful vegetable scallops _How to make colorful vegetable scallops _How to make colorful vegetable scallops

[How to make colorful vegetable scallops]_Home cooking method of colorful vegetable scallops _How to make colorful vegetable scallops _How to make colorful vegetable scallops

When the disease came, it was silent. It is very likely that we always eat outside, and we should take it as a lesson. The following is the introduction of the colorful fruit fried pancakes. We will cook later.

1.

1 green, chopped red pepper, cut garlic into minced garlic and set aside.

Add the green, crushed red pepper and minced garlic to the pan and add the seafood soy sauce to make the sauce.

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2.

2 Remove the shells, rinse and drain, and marinate with 1 tablespoon of white wine and pepper for 10 minutes.

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3.

Heat the oil in the pot, fry the straps, add the remaining white wine, and place the juice on the plate.

4.

Heat the oil in the pot, fry the straps, add the remaining white wine, and place the juice on the plate.
Maybe someone in your family will make colorful vegetables and fried pancakes. Now you can prove it to your family, and you can actually cook and take care of yourself and your loved ones.

[Can germinated potatoes be eaten]_Recommended diet

[Can germinated potatoes be eaten]_Recommended diet

If potatoes are poorly stored or the temperature inside the house is too high, they will cause the potatoes to germinate, and the germinated potatoes will have a certain degree of toxicity. It is best not to eat them at this time, because it will cause great danger to health.However, many people don’t take this situation seriously and think that as long as the germinated part of the potato is removed, it will be fine. Can the germinated potato be eaten?

Let’s take a look at this.

After the potato germinates, it will cause food poisoning. When the potato germinates, it means that the potato has deteriorated, and the culprit that caused the germination of the potato to be toxic is solanin, which can be latent in the human body for a short time.It will cause itching and burning sensation in the throat, which will cause diarrhea and abdominal pain in patients, and severe cases may easily cause jaundice.

When a sprout appears on one corner of the potato, most people will cut off the sprout and continue to eat the part without sprouts.

I think it’s just a sprout, and it would be too wasteful to throw away the potatoes!

Nutritionists tell us that unless this is the case, food poisoning may occur, so it is best not to do so in daily life.

For potatoes that have only one sprout, if you really want to eat them, it is best to put the potatoes that have been washed out of the sprouts in water before cooking, soak them for a while, and add some vinegar while cooking.This will reduce the chance of poisoning, but if you have more than two sprouts, it is best to throw away the potatoes.

Sprouted potatoes are best not to be eaten, because the deterioration has already occurred, the main substance causing deterioration is solanin, which will have a great impact on human health, and even cause diarrhea and abdominal pain, and cause jaundice.And other symptoms.

[Does lettuce salad need water?]_How to make_How to make

[Does lettuce salad need water?]_How to make_How to make

Although the lettuce is not so long as bamboo shoots, it is indeed a member of the bamboo shoot family. The lettuce is also rich in nutritional value and has certain therapeutic effects.

There are many ways to make lettuce, such as cold salad, stir-fry, soup, etc. Many people will habitually simmer the lettuce with hot water when making cold lettuce. After hot water lettuce, the lettuce will become soft and not crispTender, in fact, you do not need to simmer when making cold lettuce.

Does the lettuce salad need to be boiled with water?

The taste of lettuce is crisp and tender, and the content of oxalic acid and residual acid is very low. It is a vegetable that can be eaten directly. Therefore, when preparing cold salad, you do not need to simmer water, which can save time and keep the lettuce crispTaste.

How lettuce simmering water will reduce nutrition. The lettuce contains a variety of vitamins. Vitamins are not resistant to high temperatures. They are easily destroyed under high temperature conditions, causing nutrient loss and reducing the nutritional value of lettuce.

The taste of the lettuce is soft and tender. The lettuce is easy to soften after dehydration, reducing the crispness of the lettuce.

Why do some people say that cold lettuce needs to be simmered? In general, many cold dishes need to go through the process of simmering. Therefore, many people have the effect of simmering lettuce to simmer, plus somePeople are not used to the taste of lettuce and bamboo shoots. They like to eat cooked lettuce. Therefore, in our actual life, many people will habitually simmer lettuce when making cold lettuce. In fact, lettuce can be used without simmering.

Ingredients for cold salad lettuce: Prepare 100 grams of lettuce, 90 grams each of carrots and soybean sprouts, total minced garlic, salt, sugar, soy sauce, sesame oil, etc.

Practices: 1. Wash the lettuce and shred for future use; peel the carrots, wash, shred, and wash the soybean sprouts.

2. Put carrots and soybean sprouts in boiling water, simmer for 1 minute, and put them in a bowl.

3. Mix the sauce with salt, sugar, soy sauce, sesame oil, and minced garlic.

4. Put the prepared sauce on carrots and soybean sprouts, mix with shredded lettuce, stir well and serve immediately.

What to pay attention to when eating cold lettuce1. It is not advisable to eat more cold lettuce. It is rich in fiber and has the effect of removing sediment. Therefore, it is also called “clean intestine”, but too much food can easily cause diarrhea and diarrhea.Discomfort.

2. People with weak spleen and stomach and those with diarrhea and loose stools should eat lettuce as a cold vegetable. For these types of people, after eating lettuce, it is easy to increase the coldness in the body, causing abdominal pain, diarrhea, and thin stools.

3. Menstrual women should not eat cold lettuce. After menstrual women eat lettuce, it is easy to increase the cold in the body and cause discomfort such as dysmenorrhea, abdominal pain, and decreased menstrual blood volume.

4, less salt lettuce is a kind of vegetables that are very afraid of salt, so when making cold lettuce, you should put less salt to avoid the taste being too heavy and affecting the taste.