[Can you eat pork trotters with high blood lipids]_ trotters _ high blood lipids _ can you eat

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[How to make potato pancakes (it’s too late to shoot)]_How to make potato pancakes (it’s too late to shoot) _How to make potato pancakes

[How to make potato pancakes (it’s too late to shoot)]_How to make potato pancakes (it’s too late to shoot) _How to make potato pancakes

Many working people do n’t like to cook their own meals. Once they have no time, they are too lazy to cook. The potato pancakes (which have n’t had enough time to shoot) are easy to learn and a must-have for office workers.It is a diet that combines nutrition and deliciousness. If you are tired of eating in a restaurant, it is better to do it yourself and enjoy the deliciousness.

1. Potatoes are cooked and mashed, carrots are shredded, scallions are diced 2. Two eggs are added 3. Add flour, black pepper, salt to the right amount 4. Stir evenly into a paste. 5. Put in an appropriate amount of oil in the country. 6.Pour in when it is hot, spread out the batter 7 quickly, and bake it on the side to bake it. With a bowl of porridge, the nutritional breakfast comes. Cooking itself is not difficult. As long as you have the intention, it can be done in a short time.Learn how to make potato pancakes (you haven’t had time to take a picture).

[How to process live shrimp into shrimp?】 _How to deal_How to deal with

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How to recover healthy babies without breast milk?

How to recover healthy babies without breast milk?

Some mothers do not breastfeed their babies for various reasons. Others, although they have breastmilk, cannot replace breastmilk because of various reasons such as work or life.

The biggest question for them is: “Can you replace healthy babies without breast milk?

“Case: Ever since Dodo mom saw Xiaoling feeding rice noodles to her baby for more than a month, she has been worried that her baby’s health will be a problem.

Finally, one day, when Xiao Ling was extremely reluctant, Doudou’s mother still took her to the maternity and children’s hospital where her cousin Li Qian was.

“Cousin, this is my friend Xiaoling. You educate her quickly, and feed her baby rice noodles!

Her baby is only a few days older than blossoming!

“Duoduo mom said to Li Qian when she entered the door.

Xiaoling was also very embarrassed and said, “Sister Li, I want to wean early, so I am thinking about slowly feeding the baby some complementary food and slowly adapting. This can’t be weaned!

Li Qian frowned and said, “Of course-no-but-with!”

“Even if you do n’t breastfeed, you ca n’t feed complementary foods to such a big baby. Not all children have breastfeeding. Some mothers do n’t breastfeed their babies for a variety of reasons. Other mothers, although they have breastmilk, work or live becauseBreast milk replacement cannot be implemented for other reasons.

Historically, poor families have used rice soup, batter, rice porridge, and other cereals instead of breast milk to replace babies who have no milk.

As a result, such babies are very susceptible to malnutrition, rickets and various infectious diseases, etc., and their deaths are extremely high.

In a word, this possibility way, not only can not guarantee the health of babies, it is even difficult to maintain their lives.

Later, people used cows, sheep, horses and other domestic animals to milk babies without breast milk, which was a big improvement.

Because in all kinds of foods, only animal milk is closest to breast milk, and replacing milk with animal milk instead of breast milk is the easiest to succeed.

Using cow, goat milk or formula milk can make babies long common sense.

However, cow’s milk cannot completely match the baby’s physiological requirements like breast milk.

Although feeding your baby with cow’s milk can guarantee its life and basic health requirements, there is still a long way to go to achieve your baby’s ideal health.

At present, a wide range of milk, milk products and milk powders on the market have their own advantages and can supplement a large amount of nutrients and trace elements required by the human body.

But for babies in infancy, are these breast milk alternatives good?

Can it be digested and absorbed?

For those families with better economic conditions and higher expectations for their children’s health, but who do not have breast milk or cannot replace breast milk, what kind of alternatives should they choose?

This is what will be discussed below.

  Formula milk feeding In the absence of breast milk, formula replacement is a better option, especially mother-emulsified formula.

At present, there are many types of formula milk on the market, and “brand” guaranteed formula milk should be selected.

Some formulas are fortified with calcium, iron, and vitamin D. When preparing formula, be sure to read the instructions carefully and do not mix at will.

  Although the infants have some digestive ability, too much milk powder can easily increase the baby’s digestive burden. If the milk powder is too thin, it will cause insufficient nutrition and affect its growth and development.

The correct blending ratio should be 1 part milk powder and 8 parts water by mass ratio, and 1 volume milk powder and 4 parts water by volume ratio.

The scale on the milk bottle indicates the number of milliliters. If you add an appropriate amount of milk powder to the bottle and add water to the 200 ml mark, you will get 200 ml of milk, which is also called whole milk.

A baby with good digestive ability can try feeding whole milk.

  Compared to breastfeeding, preparing milk powder has some troubles, especially when feeding at night. On the one hand, the baby is crying because of it, and on the other hand, it is rushed to make hot milk.

  The formula should be stored properly, otherwise the quality will be damaged. The formula should be stored in a dry, ventilated and dark place.

  Milk Drinking milk contains 3 times more protein and calcium than breast milk. Although it is nutritious, it is difficult for babies (especially newborns) to digest.

Milk contains a large amount of saturated fatty acids, microspheres are large, and there is no lipolytic enzyme, so the baby has difficulty digesting and absorbing.

Mineral ingredients in milk usually lower the baby’s stomach acid concentration and increase the burden on the kidney. It is not suitable for newborns, premature babies, and babies with poor kidney function.

Milk contains glucose. Should I add 5%?
8% sugar.

  Therefore, milk needs to be reduced, boiled, and sweetened to adjust its shortcomings.
  The composition of goat milk fed goat milk is similar to milk, with slightly more protein and trace content, especially albumin content is higher, so the clot is fine, the aunt ball is small, easy to digest.
Because its folic acid content is low and vitamin B12 is also small, children who are replaced by goat milk should be supplemented with folic acid and vitamin B12, otherwise it may easily cause megaloblastic anemia.

  Mixed intake Mixed intake is the replacement of breast milk and the replacement of babies.

This method is replaced when there is insufficient breast milk secretion or other breast milk replacement is not possible.

  However, it should be noted that mothers should not completely abandon breastmilk replacement because of insufficient breastmilk. They should insist on breastmilk replacement for at least 6 months before fully using milk substitutes.

  Mixing is better than purely manual intervention and is more conducive to the healthy growth of the baby.

  Novice mom involved Julia, a British midwife and health follower.

Yule believes that babies supplemented with formula milk also need to drink more water, especially when the weather is hot, they are more likely to thirst than usual.

However, it is important that water is not a substitute for breastfeeding. Do not fill your baby with water.

So just let your baby drink a little water at a time.

  If your baby is constipated, the doctor will also recommend feeding water because the extra water helps soften the stool.

If your baby has a fever or other illness and needs fluids in addition to milk, your doctor may also recommend that you give your baby extra water.

  There is no need to give your baby pure or mineral water.

Let the tap water boil and let it cool down.

If your baby is accustomed to drinking water instead of drinking juice, the risk of dental caries may be low in the future.

  It is warmly reminded that twin mothers can also replace breast milk in the first 6 months (or even longer). Whether there is one or a few babies, the mother can secrete enough breast milk to feed her own baby.

This is where supply and demand regulations are at work.

The more you breastfeed your baby, the more milk you produce.

It has nothing to do with how many babies to feed or breast size.

Moms can provide enough breast milk to twins, triplets and even more babies without the need for artificial formula.

However, it takes time and effort.

Has anyone been crushing on you lately?

Has anyone been crushing on you lately?

Select the following three words, and use that group of words to calculate the numbers. Each number represents a signed poem. Choose the combination you want.

  1.

Sweetness 144 2.

Stealing dark cool 131 3.

Express 885 4.

Shake me 387 results analysis 1.

Choose 144 sweet “a heavy sky, a heavy water, the storm is calm, there is no sky in the pot”: represents someone secretly in love.

  2.

Choose 131 to steal secretly, “there is a storm in shallow water, thorns grow flat, and words are considered to be involved in business, and I am afraid of no reason”: it represents right and wrong, non-secret love, the other party came to fight with you, not secretly love you.

  3.

Choose 885 to express “Zhuyu is in the market, the farmland is determined to be Fufeng, and the attempt is not complete, so you will be prosperous”: It means that someone has a crush, and not only is there a crush, but there will be better development.

  4.

Selection 387 was so bad for me that “Chang’an flower, out of reach, horseshoe disease, early whip, sudden wind and rain” in the spring breeze: No one has a crush on it.

Broken love is actually very good

Broken love is actually very good

It is good to fall in love.

As long as what happens in the world is not pure good or bad.

When we reached out to pick roses, we would inevitably be hurt by the stab on the rose branch.

  More often, the love affair is to let us avoid the future tragedy of marriage. Obviously, two people are accidental and there is no need to stick to one’s life.

Thinking about the quarrels and resentment in life later, it is better to break up early.

  Broken love is at a young age.

I think that love is as vigorous as described in the movie in the book. You live and die.

“I don’t know the true face of Lushan, and I’m only in Lushan.”

When we step back, real love shows its true colors.

Love needs to be understood.

  Broken love makes us cry with tears in sorrow. In fact, it is the liquid used to wash our face to face our mirror.

We will find our shortcomings, is it not willful, is it not tolerant enough?

Correcting the shortcomings is like giving the nutrients of roses enough to make the next flower of love bloom more beautiful and beautiful.

  Broken love is to let us learn to cherish, perhaps because we understand the pain of loss, but also to learn how to cherish the love we have in the future.

Fermented by the love of flour, it just makes the steamed coriander softer and more delicious.

  Broken love is to know true love.

Too ugly and deceived in order to achieve their own purpose, dressed in love make-up.

Broken romance can increase the power and wisdom of the soul.

  Broken love is to give us a greater sense of affection and friendship.

Without love, I truly appreciate the care and care of my parents. Only they are their last fortress.

Without love, they will immerse themselves in the nature of friendship. In the boundless night, they accompany themselves to tears.

  Broken love often takes our career to the next level.

Because I no longer have to worry about another person in the world, I do n’t have to rush to a date to worry about overtime, take the initiative to ask for work, and make a leap forward in my career.

  I asked a senior writer how to make my writing level faster?

He said, let’s lose a love.

Having love can make us poets one day.

And romance is likely to make us writers, because literature needs to be profound.

This is a great benefit of being in love.

  In fact, the benefits of broken love are mainly to enrich our experience. Putting aside Li Ao’s “love includes broken love, having a broken love is complete love” is not considered, experience is the most important thing in our lives.

Analysis of 8 kinds of strange diseases

Analysis of 8 kinds of strange diseases

Eyelids often jump, white spots appear on nails, and needle-like pains often . Our body often has this or that strange symptom. Why?

  Symptom 1: “Left eye jumps fortune, right eye jumps for disaster”, eyelid jump often jumps nonstop, and will think wildly.

  Cause: Eyelid jumping is the healing of muscle fractures around the eye caused by fatigue or stress. It usually lasts about 20 seconds. Gently pressing the eyelid with your finger will relieve this symptom.

  Dismantling tricks: If the eyes are painful or look blurred, and double shadows, careful eye examinations are needed, because these symptoms are likely to be a precursor to retinal replacement or eye infections.

  Symptom 2: When chewing something, the cheek often makes a noise, attracting the attention of others.

  Reason: It is most likely due to excessive fatigue or improper exertion of the muscles in the tight parotid glands.

If the muscles are improperly forced, the conical mandibular joint will be blocked, which is the joint that connects the lower jaw to the skull and is located under the ear.

If you occasionally chew something, there should be no problem, but remember to check it next time you see a dentist.

  Teardown: If there is a sound every time you eat, and even accompanied by cheek pain, tinnitus or headache, you are likely to have a mandibular joint disorder and you should see your doctor in time.

The general treatment is to bring a gill fixation device while sleeping, which can fix the gill muscles in place and prevent you from biting your teeth when you are asleep.

Usually eat less hard food and cover your face with a hot towel every week, so that you can relax the muscles of the cheeks and relieve the fatigue of the muscles.

  Symptom 3: There is a white spot under the nail.

  Reason: When you smash your hand or your fingers are squeezed by the door when you move things, white spots may appear on your nails, which is purely caused by trauma.

When new nails grow out, the white spots will naturally disappear.

  Teardown: If there are white spots on each nail, and it is not caused by trauma, it indicates that there is a problem with the liver or kidneys.

Nails are easily broken or thickened, which may be onychomycosis or infection, which requires oral and topical medications for treatment.

However, if only white spots appear repeatedly, it indicates that the body is deficient in iron and should be diagnosed in a hospital in time.

  Symptom 4: Legs and feet are often cramped during sleep, sometimes awake.

  Reason: When our body is resting, the brain does not stop moving, but the active nerve cell muscle movement continues, and the brain sends a signal to relax the leg and foot muscles, which causes spasms in the leg muscles.

Although it only takes a few seconds, it only wakes you up from your sleep.

  Dismantling tricks: If you have cramps more than 4 times a week, which often causes you to wake up at night due to cramps, it can not be ignored. It may be that the dietary minerals (such as magnesium, calcium) are insufficient, motor neuron disease or local circulation is poor,Vascular blood vessels or varicose veins.

This requires a systematic check before treatment.

  Symptom 5: Breathing difficulties while sleeping on the side.

  Reason: When sleeping, especially those who are accustomed to lying on the side, often due to gravity, the blood flow in the nasal mucosa is poor, which causes nasal congestion.

Another possibility is that there is a foreign body in the nose.

So keeping the nasal cavity clean is especially important.

  Dismantling: Long-term nasal congestion can cause pressure in the nasal cavity and even the nasal cavity, causing headaches due to slenderness.

The olfactory nerve, which has not yet existed between the nasal medial membrane and the middle turbinate, becomes narrow, or even completely closed, and finally cannot smell.

If it is accompanied by vision loss and tinnitus, it can no longer be ignored.

Because there are many causes of nasal congestion, the best way is to carefully go to the ENT for a detailed examination.

  Symptom 6: The body often has needle-like stings, but it soon disappears.

  Reason: If the instant sting appears in the abdomen, it may be caused by constipation or penetrating air; if it appears on the tibia, it may have tendinitis; if it appears on the feet, it may be cramps or because of tendinitis.

Generally this kind of tingling that can disappear instantly is nothing to worry about.

  Dismantling: If this kind of tingling is too much, the pain is getting stronger and stronger, and the duration is longer or longer, or it often appears after exercise, it may be a sign of other diseases.

For example, abdominal pain is a sign of indigestion, and foot pain is a symptom of a fracture.

Five-colored sticky rice with all colors

Five-colored sticky rice with all colors

Five-colored glutinous rice is one of the traditional flavors of the Zhuang people. When it comes to it, there is such a moving story: the legend of the Three Virgin Mother Yin Sifan married the world and violated the rule of heaven, so he was put into hell by the emperor jade emperor.Give her something to eat.

Shen Xiang’s son Shen Xiang, in order not to make her mother hungry, put the meal in hell for her mother, but when she passed by the prison gate once, she was eaten by the janitor.

Chen Xiang came up with a method: use maple leaf juice to soak the glutinous rice into black rice and cook it into green rice (that is, five-color rice). The gatekeeper never ate the black rice and thought it was poisonous and he dared not eat it again.

Since then, Chen Xiang’s mother has survived this green rice to sustain her life.

Shen Xiang’s filial piety touched Heaven, and the Jade Emperor released the Three Virgin Mary.

  In fact, Agarwood’s production of Qingjing rice is a part of the story of “Baolian Lantern”, which has already become a complex for Zhuang people.

Today, both in the countryside and in Nanning, the capital of Zhuang Township, five-colored glutinous rice has become one of the cuisines of people of all ethnic groups.

In spring, five-colored sticky rice is particularly popular in the market.

On March 3 or Ching Ming Festival, when people go to sweep the graves of their ancestors, they must bring a bowl of five-colored sticky rice with fragrance, and sacrifice their loved ones in front of the grave with other food.

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hzh {display: none; }  五色糯米饭是从枫味、黄姜或黄芪、红兰花草、紫藤等植物中提取汁液后蒸煮糯米而成,故有白、黑、红、黄、紫5种颜色,The production method is as follows: first select an appropriate amount of high-quality glutinous rice, soak and wash it, divide it into 4 parts, then smash the above-mentioned plants, filter the juice after soaking, and pour it into glutinous rice for soaking. After a few hours, glutinous riceIt will be dyed black, red, purple or yellow, and then put the four colors of glutinous rice and undyed white glutinous rice in a steamer and cook. After they are out of the basket, mix and stir well to become five-colored glutinous rice.

It has a bright color and botanical fragrance, which is really “showy and delicious”.

When eating, you can pour sugar or sesame oil if you like sweetness; add salt, sesame oil or lard if you like salty taste; you can also put it in a pan and stir-fry evenly before eating; if you add other ingredients, tasteMore delicious.

  The five-colored glutinous rice is even full of color and fragrance, which is also beneficial to human health.

Maple-flavored juice, Li Shizhen mentioned in “Compendium of Materia Medica” that human food can “strengthen bones and bones, benefit the stomach and intestines, perform blood, and nourish the marrow”.

Du Fu also wrote a good sentence for him, “Is there no Qingjing rice to make me look good?”

  Black, red, yellow, purple and white are the five main colors commonly used by the Zhuang people.

Therefore, the five-colored glutinous rice reflects the unique ethnic customs of the Zhuang people; the five-colored glutinous rice symbolizes good luck and good harvest.

The people of Zhuang Township blend this kind of flavor food with the activities of sacrificing ancestors and entertaining God, which is full of national and local tastes.

Family, relatives and friends tasted the five-colored sticky rice together.

What are the benefits of North Quantum to the human body –

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What are the benefits of Beibei to the human body?

According to modern pharmacological research results, North Quantum has the following effects on the human body: 1.

Strong, anti-aging effect.

North Quantum contains a variety of trace elements, which can participate in the synthesis of various enzymes in human cells, protect cell division damage, and improve the body’s endurance.

銆€銆€2.

Strong heart, lower blood pressure, dilate blood vessels.

Northern plasma can strengthen myocardial contractility, especially for the heart of the exhausted heart; it can still expand the coronary artery and the peripheral blood vessels, so it has a better therapeutic effect on coronary heart disease, angina pectoris, myocardial infarction, etc.Auxiliary treatment.

銆€銆€3.

Protect the liver, anti-viral effect.

Northern plasma contains rich polysaccharides, amino acids and other substances, which have anti-hepatic damage effects, and are mostly used for hepatitis B recovery period, chronic hepatitis, etc.; can improve the body immunity, and have obvious inhibitory effects on hepatitis B virus and influenza virus.

銆€銆€4.

Anti-tumor effect, and can reduce the side effects of anticancer drugs.

North Quantum has obvious immune-promoting effects, can promote humoral immunity, induce interferon, and has a certain effect on a variety of advanced tumors, such as gastric cancer, intestinal cancer, liver cancer, etc.; the chemotherapy response after chemotherapy with anticancer drugs,Myelosuppression, liver and kidney damage, nerve damage, etc., also have a certain therapeutic effect.

銆€銆€5,

Hypoglycemic effect.

Northern plasma has the effect of lowering blood sugar, and is often used for diabetes, which is qi deficiency, qi and yin deficiency and yang deficiency.

銆€銆€6.

Diuretic, deproteinized urine, anti-nephritis effect.

Northern plasma also has diuretic, deproteinuria, used to treat nephrotic syndrome, chronic.

Nephritis and so on.

銆€銆€This article from the old Chinese medicine health network expert group reproduced please indicate the source: old Chinese medicine health net health channel

3 bathing tricks to prolong life

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3 bathing tricks to prolong life

Bathing is something we must do every day. In fact, taking a bath twice to clean the body, if you can properly massage while taking a bath, there is a good health care effect.

Let’s take a look at how to use the bath to keep fit.

銆€銆€Fatigue often faces most people who have this feeling. When you are tired, you will feel refreshed.

Because the face is distributed with a lot of expression muscles and sensitive nerves, heat can stimulate these nerves, and the face can accelerate the blood flow, while stretching the expression muscles. The speed of the face when taking a bath is once every second, and the face is 3 to 5 times.It will take 3 minutes.

It should be noted that 40 掳C warm water is the most ideal for eliminating fatigue, because the body temperature of the normal arm is 37 掳 C, the body temperature is 40 掳 C, 40 掳 C is the closest to the human body temperature.

If the water temperature is too high, it will consume more calories, which will not only eliminate fatigue, but will feel uncomfortable; if the water temperature is too low, the blood vessels will shrink and it is not easy to eliminate fatigue.

銆€銆€Indigestion, industrious inhalation, loss of appetite, can be bathed 30 minutes before meals, stimulate the stomach with hot water, after the body is warm, then use hot water to spray water around the chest, rest for 5 minutes per 5 seconds, repeat 5 times;Can you soak in hot water for 20?
30 minutes, while breathing abdominal (inhale from the nose, let the abdomen bulge, and then exhale from the mouth), and then stimulate the abdomen with a little cold water, this hot and cold water stimulation can promote gastric secretion and increase appetite.

And people with too much stomach acid, stomach and duodenal ulcers, soak in hot water 3?
4 minutes, can control the secretion of gastric acid, eliminate and control the disease.

銆€銆€Constipation 鎻?belly bathing can be massaged clockwise in the abdomen with the palm of your hand, while the abdomen breathe a large mouth and take a pressurized breath, can treat chronic constipation and cause hemorrhoids.

For neurological constipation, insert the intestine with hot water at 40 掳C for about 3 minutes, then rinse with warm water at 25 掳C for 10 seconds, and repeat 5 times to increase the peristalsis of the large intestine.

銆€銆€The secret of bathing: Experts from the Institute of Environmental Studies at Nagoya University in Japan have found that only the inside of the body is warm and emits a certain amount of sweat, and the bath is relieved of fatigue.

Therefore, although spraying saves time, it only causes irritation to the surface of the skin, and the internal organs cannot be converted.

It is best for showers in the morning, so that you can wake up the body, and you can attract work and study during the day, and take a bath in the tub for 1 to 2 hours before going to bed.